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Meatless Day Menu #1

Breakfast

• Baked Pears with Cloves and Ginger
• Cornmeal and Farina Cereal
• Coffee
• Toast

Luncheon or Supper

• Welsh Rarebit
• Hot Tea
• Fruit Muffins
• Lettuce Salad

Dinner

• Cream of Corn Soup
• Baked Fish
• Macaroni with Tomato Sauce
• Whole Wheat Bread
• Lyonnaise Potatoes
• Orange Sago Custard

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Source

Foods That Will Win the War and How to Cook Them (1918).